Butternut squash curry is the perfect comfort food. It’s warm, flavorful, and filling, and it’s…
Stephen Pantazopoulos

Stephen Pantazopoulos
I believe that good health and a fit lifestyle is possible for everyone. I'm here to help you get healthy, fit, and happy. You deserve the best life has to offer and I want to make that happen! I work with people to improve their health through diet, exercise, and stress reduction.
Eggplant Parmesan is a classic Italian dish that is usually fried, but can also be…
Schizophrenia is a mental illness that affects how a person thinks, feels, and behaves. People…
Breast cancer is the most common malignancy in women worldwide. In the United States, it…
Thyroid disease is a common endocrine disorder that affects millions of people around the world.…
Hemophilia, or Haemophilia, is a rare bleeding disorder in which the blood does not clot…
Alzheimer’s disease is a degenerative condition in which brain cells deteriorate and die. This disease…
The ketogenic diet is a high-fat, adequate-protein, very-low carbohydrate diet. There are many benefits to…
Obesity is a complicated and life-threatening medical problem. It can be caused by a variety…
Heart disease, also known as cardiovascular disease or heart and blood vessel disease, is a…