When the weather outside is frightful, there’s nothing more comforting than a warm, hearty casserole. Sweet Potato Chili Casserole is the perfect dish to warm you up on a cold winter’s night. This casserole is packed with flavor, and the sweet potatoes give it a unique twist.
This casserole is the perfect comfort food. It’s flavorful, filling, and easy to make. Plus, it’s sure to please even the pickiest of eaters. So, the next time you’re looking for a cozy meal, give Sweet Potato Chili Casserole a try.
Sweet Potato Chili Casserole Health Benefits
When it comes to comfort food, few dishes can rival a hearty casserole. Unfortunately, many traditional casseroles are loaded with unhealthy ingredients like processed meats, high-fat cheeses, and white flour. This Sweet Potato Chili Casserole is a delicious and healthy alternative that will leave you feeling satisfied without the guilt.
The casserole starts with a base of flavorful sweet potatoes. Sweet potatoes are not only delicious, but they are also packed with vitamins, minerals, and fiber. They are a great source of Vitamin A, which is important for eye health, and they also contain Vitamin C, Potassium, and Manganese. Sweet potatoes are also a good source of complex carbohydrates, which are important for energy production.
The chili in this casserole is made with lean ground turkey, which is a great source of protein and is lower in fat than ground beef. If you are vegetarian or vegan, you can easily substitute the ground turkey for extra-firm tofu. The chili also contains a variety of healthy vegetables, including onions, bell peppers, and tomatoes.
This casserole is completed with a layer of whole wheat tortillas, which add a bit of heartiness and help to absorb the flavors of the chili. If you are gluten-free, you can substitute the tortillas for gluten-free corn tortillas or brown rice.
This Sweet Potato Chili Casserole is the perfect comfort food for a cool autumn day. It is warm, filling, and packed with flavor. It is also relatively easy to make, so you can have it on the table in no time.
This hearty and flavorful Sweet Potato Chili Casserole is the perfect comfort food for a chilly night. It’s easy to make, and can be easily customized to your liking. Simply swap out the sweet potatoes for another type of starchy vegetable, such as russet potatoes, and use your favorite type of chili. Top with shredded cheese and a dollop of sour cream, and you have a delicious meal that will please even the pickiest of eaters.
Ingredients:
– 1 lb. sweet potatoes, peeled and cubed
– 1 onion, diced
– 1 red pepper, diced
– 1 green pepper, diced
– 2 cloves garlic, minced
– 1 tbsp. chili powder
– 1 tsp. cumin
– 1 can black beans, drained and rinsed
– 1 can corn, drained
– 1-2 cups salsa
– 1 cup shredded cheddar cheese
Directions:
1. Preheat oven to 375 degrees.
2. In a large pot, boil sweet potatoes until fork-tender.
3. In a separate pan, sauté onions, peppers, and garlic until softened.
4. Add chili powder and cumin, and cook for 1 minute.
5. Add black beans, corn, salsa, and cheese.
6. Mix well and pour into a casserole dish.
7. Bake for 20-25 minutes, or until heated through and cheese is melted.
8. Serve hot.
Originally posted 2023-02-10 13:56:55.
